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Aging in Place: Home Preparations and Modifications for Alzheimer’s Patients

 

According to the Alzheimer’s Association, the disease affects five million Americans. However, this number doesn’t reflect the many more Americans that are affected by Alzheimer’s indirectly. This includes family and friends that take on the great responsibility of caring for a loved one with the disease. Many of these caregivers have numerous considerations to keep in mind, and one of these is altering and modifying the home to provide better comfort and safety.

Let’s look at some home preparations and modifications you can make if you need to accommodate a loved one with Alzheimer’s.

 

Safety and Comfort.

The first consideration should be thinking about is how you can reduce the risk of your loved one tripping, falling, or becoming confused or disoriented.

● Remove objects that can be obstructive in high-traffic areas. Avoid having stuff on the floor or low tables and furniture that can be easy to miss.
● Lock cabinets that might contain hazardous chemicals and materials.
● Keep dark corners of the house well-lit and illuminated. This includes stairwells and basements.
● Check your smoke alarms and carbon monoxide detectors.
● Ensure your loved ones don’t have easy exits where they can wander out.

Functionality and Design

Making your house function better for Alzheimer’s patients means helping them avoid unnecessary disorientation, fear, or depression. The following are some tips:

● Remove clutter or scattered objects that might overstimulate. For example, instead of having five pairs of shoes for your loved one to choose from, leave only one pair. This might eliminate an unnecessary episode of confusion when getting dressed.
● Rearrange furniture in a simple and straightforward way. The way the furniture is arranged can dictate the atmosphere of the room. For example, if the only chair is facing the television, you might have them constantly sitting in front of the TV.
● The Huffington Post suggests that creating a personalized space with familiar objects and smells can be a great way to keep an Alzheimer’s patient comfortable. At the same time, you should avoid having busy patterns on furniture or curtains, confusing colors, or rugs that can cause tripping.

Stimulation and Socialization

It’s important for your loved one to get plenty of socialization and interaction with others. In a typical household, people are working or living their own lives as they juggle the responsibility of caregiving. Living at home without much visitation can often lead to patients becoming isolated and withdrawn. Try to arrange frequent visits by friends and family members. Consider taking loved ones with you if you have to run errands, going for short walks, or involving them in everyday activities.

How to Modify or Renovate Your Home

In order to maintain safety or functionality, it’s often important to do modifications to your home. One of the most common home alterations is improving or renovating bathrooms and kitchens. This is because these are two areas of the house that can be most hazardous and require a little more navigation.

For Bathrooms

Renovations for bathrooms cost an average of about $8,820 depending on the work to be done. Some common and important improvements for Alzheimer’s-friendly bathrooms include installing grab bars and handrails, swapping out a bathtub for a shower, and adding lighting and non-slip flooring.

For Kitchens

You might consider a kitchen modification as well. It will vary in complexity depending on your current setup. When restructuring your kitchen for a loved one with Alzheimer’s, consider faucets, accessibility of appliances, kitchen counter height, mobility, and difficulty of navigation.

Caring for loved ones with Alzheimer’s is a great responsibility. Ensuring their safety and comfort at home will not only make their lives better, but it will make yours easier and remove unnecessary hazards and stress. Having confidence that your loved one is comfortable and at ease will take a big weight off your shoulders. Your loved one will be happy to be living at home. The Boston Globe reported that Alzheimer’s patients that remain at home live longer and better lives.

Photo Credit: Pixabay

By |2026-07-13T08:33:53-05:00July 13th, 2026|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Aging in Place: Home Preparations and Modifications for Alzheimer’s Patients

Guest Blog: Common Signs of Hearing Loss

Hearing loss can have a profound effect on a person and their quality of life. Hearing loss can lead to a withdrawal from social situations, signs of depression and other effects on the health of an individual. Therefore, it is imperative that any loss in hearing be treated as soon as possible. In order for hearing loss to be treated, an individual must recognize that a loss of hearing has occurred. Some hearing loss can have a gradual onset, so the person with the hearing loss may not be fully aware that treatment is needed.

According to the National Academy on an Aging Society, millions of Americans suffer from hearing loss. Those suffering from hearing loss range in symptoms from very mild to severe or near total hearing loss. Of these, 43 percent are those individuals aged 65 and older. However, hearing loss can affect all ages with some 5 percent of children having some form of hearing loss. The causes of specific hearing loss are varied, with some created due to occupational stress, or life choices, or those brought about because of aging.

Audiologists and hearing aid specialists at Hearinglife.com lists the types of hearing loss as:

  • Conductive Hearing Loss
  • Sensorineural Hearing Loss
  • Mixed Hearing Loss

Conductive hearing loss is a result of some form of obstruction in the ear. This type can be temporary and usually corrected via medical procedure and occasionally the application of a mechanical aid.

Sensorineural hearing loss is damage or some other issue affecting the auditory nerve or inner ear. This category encompasses hearing loss due to aging or disease. Correction usually involves the application of assisted hearing devices as this loss is usually permanent.

Mixed hearing loss is attributed to directed sound at excessive volume, such as that found in headphones and in occupational settings. Corrective measures also require the use of a mechanical or assisted hearing device. Based on statistics performed by the Centers for Disease Control and Prevention, mixed hearing loss is a widespread concern affecting over 22 million Americans each year. As suggested by the professionals for Kaiser Permanente Health System, they symptoms of hearing loss appear as:

  • Muffled Hearing
  • Requiring Higher Than Normal Volumes
  • Frequently Misunderstanding Spoken Words
  • Ringing or Pain in the Ear or Fluid Leakage
  • Off Balance or Feeling of Spinning

Any of these, and potentially other symptoms, can occur with hearing loss. Even before hearing loss is suspected, it is generally accepted that hearing should be tested regularly in order to quickly diagnose and treat any hearing loss before it becomes significant to the detriment of the individual and their quality of life.

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By |2026-06-11T08:35:12-05:00June 29th, 2026|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: Common Signs of Hearing Loss

Constipation Treatment

A Prune A Day

Background

Constipation is the most common bowel problem in older adults. The definition varies by patients and health care providers, but generally it means less frequent bowel movements than usual, and those which are hard, dry, and difficult to pass. Constipation is a preventable and treatable problem. Changes that occur with normal aging, such as peristalsis in the gut slowing down or decreased physical activity, predispose older persons to constipation.

Risk Factors/Warning Signs

Constipation is often due to a combination of causes. Some of the risk factors include decreased activity, medications (such as certain pain pills, iron supplements, and calcium supplements), depression, neurological conditions (dementia, Parkinson’s disease, stroke, diabetes mellitus, and spinal cord injury), dehydration, low dietary fiber, metabolic disturbances (such as hypothyroidism), undergoing dialysis, obstruction, and decreased access to the toilet (Halter et al., 2009). The range of “normal” for bowel movements is three times per day to three times per week. A decrease in number of stools that is “normal” for the person and the occurrence of hard, dry stools that are difficult to expel are typical signs of constipation.

Diagnosis

If constipation is severe enough for the person to seek medical care, the patient may complain of abdominal pain and even have symptoms similar to other problems such as an appendicitis or diverticulitis. These more serious ailments can be ruled out through x-rays, CT scan or MRI. The diagnosis is based on clinical presentation, history, and physical examination. It is important to determine the onset and duration of the constipation, along with functional and nutritional status.

Treatments

Before starting a bowel program to prevent constipation, the existing problem should be dealt with. A physician may prescribe laxatives, suppositories, and/or enemas to get the stool moving and eliminated. Many such products can be obtained over the counter as home remedies, but severe and recurrent problems should be referred to the primary care provider for further examination of the cause. After starting with a clean bowel, interventions should focus on lifestyle and dietary modifications. All natural means should be tried first before adding medication to the regimen. This includes regular exercise, establishment of a regular routine for toileting (assure privacy), and encouragement of a high-fiber diet with adequate fluid intake (unless contraindicated)(Joanna Briggs Institute, 2008). Medications may be considered for those who do not respond to lifestyle changes. Residents of nursing homes appear to respond to stimulant laxatives (e.g., senna, bisacodyl) or Miralax. Enemas should not be used on a regular basis because they promote lazy bowel function. Most older persons can avoid constipation if they remain active, have proper nutrition high in fiber, and drink plenty of fluids.
Adapted from Mauk, K. L., Hanson, P., & Hain, D. (2014). Review of the management of common illnesses, diseases, or health conditions. In K. L. Mauk’s (Ed.) Gerontological Nursing: Competencies for Care. Sudbury, MA: Jones and Bartlett Publishers. Used with permission.

For more information on Constipation, visit The Mayoclinic at:
http://www.mayoclinic.com/

 

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By |2026-06-11T08:34:43-05:00June 24th, 2026|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Constipation Treatment

Guest Blog: Life Hacks for Seniors Looking for a Fresh Boost of Energy


As we age, our old habits for staying sharp and energized tend to stop working for us. Why is that? Because our bodies are always changing and that means that what used to work for us, may not work anymore. The same can be said for finding energy. If you’re in need of some life hacks to renew your energy, consider these tips you may not have used before.

Are You Working Out Too Much?
While it is great to work out throughout the week, you may be pushing yourself too much. Consider how much you work out each week, or even what type of workouts you are doing. Take it easy on yourself and opt to work out three times a week that includes light cardio and calisthenics. As you work out, take note of how you feel during each task. You should still be able to carry on a conversation as you work out. If you feel short of breath, then try and tone back your workout activity.

Hire Professionals Whenever Possible
Don’t overwork yourself in retirement by taking on home tasks that you don’t need to perform. When in doubt, hire a professional. If you aren’t in a senior living community yet, considering investing in a home protection plan to help with home maintenance. You may even want to consider hiring a housecleaner to come in once a week to take care of those bigger cleaning tasks, such as laundry or cleaning the bathroom.

Discover How Much Sleep You Need
Did you know that sleeping too little, or even too much, can affect your energy levels? Everybody is different, so try and mix up how much you’re sleeping each day to figure out what you need to have enough energy throughout the day. It may also be worth considering sleeping less at night, then taking advantage of a nice nap during the middle of the day. You’ll feel refreshed and ready to take on the afternoon activities.

Squeeze in Raw Vegetables Whenever Possible
A tried and true way to get the nutrients you need is to eat your veggies, but that may be easier said than done. Vegetables come packed with vitamins and minerals that the body needs to stay active and healthy. Squeeze in some vibrant veggies wherever you can, or even opt to have a green drink every morning in case you are unable to meet your vegetable quota throughout the day.

Add Vitamin D Into Your Routine
Vitamin D is much more beneficial to your body than just for bone health, it is great for your skin and can help give you a ton of energy you may otherwise be missing. If you aren’t getting enough vegetables containing Vitamin D in your daily diet, such as spinach and kale, consider taking a daily vitamin. You can even invest in a liquid vitamin or powder to mix into your morning coffee or smoothie.

Breath in the Fresh Air
Take some time to take walks outside and breath in the fresh air. According to the Journal of Environmental Psychology, even spending short periods of time outdoors has been directly correlated with greater vitality. Whether you take a walk, drink your morning coffee on the porch, or even just take a moment to enjoy the sunshine as you take out the trash, try and spend some time each day outdoors.

By |2026-06-11T08:33:59-05:00June 19th, 2026|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: Life Hacks for Seniors Looking for a Fresh Boost of Energy
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