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Guest Blog: How the Internet Has Changed How Society Cares for Seniors

Today’s technology is not only for the young. The digital age has brought with it innovations which aim to benefit seniors. A new age of Internet of Things (IoT) devices has made senior care better, more efficient and less costly. It aims to eliminate isolation, which has been a major concern for many years. It has provided caregivers in the healthcare industry a tool to allow seniors to be more independent and remain connected with friends and family.

When it comes to senior care, the IoT is revolutionizing the way seniors are living their lives. Assisted living communities are using the internet to connect and humanize senior care. Communities such as the K4Community leverage technology to make seniors’ life simpler, healthier and happier. These communities integrate IoT wearables such as watches or belt clips. They also have floor sensors that provide real-time monitoring to prevent falls and other injuries. Other types of sensors monitor heart rate, blood pressure and oxygen levels to immediately alert caregivers when there’s an emergency.

To lead a healthy, active lifestyle, IoT devices go beyond the standard activity trackers. Devices are more targeted towards the individual’s needs, alerting them when to rest, whether they’re standing up or down too fast and when to give their knees a break. Food and hydration is also considered, with wearables reminding seniors when it’s time to eat and how often to drink to maintain proper hydration. When it comes to sleep, sensors can also alert caregivers whether a senior needs help getting in and out of bed. With the internet being all about connection, keeping seniors in contact with friends and family is one of the best things the IoT can provide to improve senior health. Seniors are spending more time online, using social networks and other platforms to connect with loved ones.

This trend is only going to get more prevalent. Research shows that using the internet makes people happier and increases life satisfaction, especially for seniors. A study published in the Journal of Computers in Human Behavior shows that life satisfaction was much higher among seniors who use the internet than those who don’t. The ability to keep in touch and prevent the cycle of loneliness and isolation in an advanced age has done more for senior health than any medication. It is no wonder then that internet use among seniors rose from 8% to 34% between 2003 and 2012, as cited by the Journalist’s Resource. The empowerment that the internet and technology have given seniors is invaluable to their health. Such developments revolutionized the way society and healthcare providers care for the elderly.

With Baby Boomers contributing to an increasingly aging population, the need for caregivers and connected assisted living communities is becoming greater than ever. In order to provide quality healthcare to seniors, healthcare is not just about technology but also about the people who provide it. Maryville University details how general healthcare workers can specialize in senior services to provide care for an aging population. Healthcare and senior care are becoming two of the fastest-growing industries. Boosted with the aid of technology and IoT devices, they provide a way to create a better quality of life for seniors, while reducing the costs of healthcare at the same time.

Article submitted by Tanya Olivers

6 Ways to Keep Seniors Safe During the Holiday Season

The holidays are just around the corner. While it can be the best of times for many, it can also be the worst of times for some. On the one hand Holiday Season means turkey, gifts and family. On the other hand, it can also mean cold, ice, darkness and loneliness.
Here are a few tips on how you can help your mom, dad or yourself stay safe during the holiday season.

1. Get the flu shot

Up to 85% of flu related deaths happen to those over the age of 65. The Center for Disease Control suggests get the flu vaccine is the best way for seniors to avoid getting the flu. It’s often free under Medicare, Medicaid, insurance plans under the Affordable Care Act and many private employer and school insurances.

2. Avoid isolation

Winter conditions have a tendency of keeping folks indoors, especially less mobile seniors, making isolation a real risk.
Check up on your parents frequently. Make sure they’re not missing any medical appointments, they’re getting their medications, their fridge is full and they’re connected to their support system. Arrange transportation if necessary.

3. Walk safely outdoors

Icy conditions and uneven walking surfaces dramatically increase the risk of outdoor falls. Consider crampons for extra grip and stay indoors during winter storms. You may also want to look into getting a medical alert system with GPS and fall detection to get immediate help in the event of a fall, injury or medical emergency.

4. Avoid depression

The winter blues are a real thing. Shorter days, lack of sunlight, cold weather can all lead to depression. Make your parent’s home a brighter place with therapy lamps. Stay in regular contact with them, include them in family plans, arrange for them to meet with friends and to exercise frequently.

5. Keep the heat on, but keep it safe

Make sure all heat sources are used safely.
Space heaters should have three feet of clear space around them – no curtains, blankets or clothing touching. Have the local fire department install smoke and carbon monoxide detectors – it’s often free!

6. Prepare for power outages

A power outage in the winter months can be especially dangerous for immobile seniors. Make sure your parents have a flashlight or battery operated lanterns. Arrange an alternate place for them to stay if they have no heat or light.