rehab

Guest Blog: The Importance of Early Rehabilitation for Injury Recovery

If you’ve ever been injured, you know how hard it can be to get back to your normal routine. You want to make sure that your injury heals properly, but you also need to stay active in order to rebuild strength and mobility. That’s why it’s so important to start early rehabilitation as soon as possible after an injury occurs—even if it means taking a few days off from work or training until the initial pain subsides.

Early Rehabilitation is the key to a successful recovery from injury

Early Rehabilitation is the key to a successful recovery from injury.

Early intervention is essential to ensure an optimal outcome following trauma or surgery, and can help you return to your previous level of function with minimal risk of developing chronic pain. Early rehabilitation helps reduce your risk of developing chronic pain and restores normal movement patterns, joint integrity and strength. Afterwards proteins must be consumed in your diet as it helps in many ways to cure injury.

Recovery from an injury doesn’t have to be stressful or frustrating.

Recovery from an injury doesn’t have to be stressful or frustrating. In fact, rehab can be a fun and rewarding experience if you’re willing to listen to your body and work with it as much as possible.

In the weeks following surgery or an acute injury, there are several things you can do to prepare yourself for the road ahead. It’s important that you don’t rush into activity–if anything hurts even slightly, take a break! Listen closely when doing any kind of physical activity; if there is any pain or discomfort at all (even slight), stop immediately and rest until the next day before trying again.

This may seem counterintuitive at first but allowing yourself plenty of time between sessions will allow tissues in need of healing time for proper recovery and repair without causing further damage by rushing through exercises too quickly or ignoring warning signs from your body telling you something isn’t quite right yet. For injuries with major marks scar treatment should be provided.

The longer you wait before starting your rehabilitation, the harder it will be to recover.

The longer you wait before starting your rehabilitation, the harder it will be to recover. The longer you wait, the more your body will change. Your muscles will atrophy and become weaker over time if they’re not being used regularly; if you have an injury that prevents physical activity (as many do), this can cause serious problems down the road.

The longer we delay getting back into our daily routines after an injury or surgery, the harder it gets for us to regain strength and range of motion in our joints as well as regain confidence in using them again–which means that even after rehabilitating ourselves properly once we start, we may still find ourselves struggling with mobility issues later on down the line!

Early intervention is key to a speedy recovery.

The earlier you begin rehabilitation, the better. In fact, research has shown that early intervention can help you return to your previous level of function and reduce your risk of developing chronic pain. Early intervention also helps restore normal movement patterns and joint integrity by focusing on gentle exercise that encourages movement without causing pain or further injury.

Early rehab is also a good way to prevent injuries in the first place: if you’re not working out after an injury or surgery, it’s easy for other parts of your body (like muscles) to weaken while they’re resting–and this can make them more susceptible to getting hurt again later on down the road.

Early rehabilitation can help you return to your previous level of function.

You may think that rehabilitation is a quick and easy fix. Unfortunately, it’s not.

Rehabilitation is a process that takes time and involves many steps. The goal is not to make you feel better or stronger in the short term; rather, it’s about helping you return to your previous level of function and independence as soon as possible so that you can resume normal activities without pain or limitations on your ability to do things like walk up stairs or pick up objects from the ground.

The best way for this process to work effectively? Start early!

Early rehab helps reduce your risk of developing chronic pain.

Early rehabilitation can help you recover from an injury faster and reduce the risk of developing chronic pain.

Early rehabilitation is important because it helps prevent chronic pain, which is often a result of inactivity and immobility after an injury. When you’re injured and can’t move, your muscles start to weaken over time. Without regular exercise or movement, these weakened muscles become even weaker–and more likely to cause injuries down the road as they try to carry out tasks that are too much for them! This process is known as muscle atrophy (loss of size) or weakness due to disuse atrophy (loss). In other words: if you don’t use it now…you might not be able to use it later on!

Another reason why early rehab matters so much? It may help keep surgery at bay! Studies have shown that people who participate in physical therapy following their injury have fewer surgeries than those who do not receive therapy services.* In addition, those who receive early intervention tend not only experience less pain but also return back into work sooner than those who do not receive any kind of treatment whatsoever.*

Early rehab helps you restore normal movement patterns and joint integrity.

The first step in the rehabilitation process is to restore normal movement patterns and joint integrity. When an injury occurs, there are often changes in the way you move, including muscle weakness and loss of mobility. Your physical therapist will help you regain these abilities by guiding you through a variety of exercises that focus on specific muscles and joints.

The goal of early rehab is to get you back to your previous level of activity as soon as possible while reducing the risk of further injury or pain caused by continued use without proper treatment (known as overuse).

It’s important to work with a doctor and physical therapist who understand the needs of athletes, and can help you stay on track with your recovery.

It’s important to work with a doctor and physical therapist who understand the needs of athletes, and can help you stay on track with your recovery. You also need to stay motivated and positive.

If your injury is severe enough to require surgery, there are some things that can be done in the early stages of rehabilitation before surgery:

  • Prehabilitation exercises – these are exercises that help prepare muscles for activity after surgery or an injury (e.g., stretching)
  • Postoperative care instructions from doctors or physical therapists

Conclusion

We hope this article has helped you understand the importance of early rehabilitation, and how it can help you recover from injury. The longer you wait before starting your recovery plan, the harder it will be to get back to normal. It’s important to work with a doctor and physical therapist who understand the needs of athletes, so they can keep track of your progress throughout treatment.

By |2023-04-28T10:45:00-05:00April 27th, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: The Importance of Early Rehabilitation for Injury Recovery

Seniors and Addiction Rehab: What Do You Need to Know?


There are addiction rehab programs for seniors. Many people don’t consider seniors when they think of someone having an addiction. However, that may be a mistake. There are many seniors who experience chronic pain, grief, and other issues, which is why they may abuse drugs. The schedule will be customized to meet each individual’s addiction recovery needs.

Components of Treatment

It is helpful to know what the components of treatment will be, whether you or a senior in your life, needs to get treatment. Some of these components include the following:
Group therapy
● Daily assessments
● Pain management
● Medication assessments
● On-site medical detox
● Psychological assessments
● Faith-based counseling
● Relapse prevention tips
● Family therapy

These components may vary depending on the addiction treatment center that is attended. You may also get yoga, physical therapy, exercise, and other treatments.

Symptoms and Signs of Substance Abuse

It can be even more troublesome when an addiction goes unnoticed or doesn’t get treated. This is why it is so essential to recognize the symptoms and signs of substance abuse in seniors. Some of these things include the following:
● Anemia
● Agitation
● Liver function issues
● Anxiety
● Personal cleanliness issues
● Mental ability changes
● Eating habit changes
● Depression
● Increased falls
● Drinking despite consequences
● Weakness
● Fatigue
● Incontinence
● Violence
Hostility
● Memory lapses
● Irritability
● More confusion than normal
● Losing interest in enjoyable activities
● Not keeping in touch with friends or family members
● Marital issues
● Panic attacks
● Mood swings
● Slurring of speech

If you notice these symptoms and signs in a senior, be sure to try to get them help.

When it comes to seniors and addiction rehab, it is important to know all this information. Addictions can be dangerous for anyone, especially the elderly. Their organs and body systems don’t work as well, so it is much easier to get alcohol poisoning or overdose on drugs. If you are a senior with an addiction, you can get inpatient rehab for elders today.

 

By |2022-09-29T15:19:41-05:00October 29th, 2022|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Seniors and Addiction Rehab: What Do You Need to Know?

Guest Blog: How to Ensure the Safety of the Elderly in Rehab Centers

Rehab centers have proven to be a breath of fresh air for individuals who have fallen prey to alcohol or drug addiction. They help people cope with their life-endangering habits and transform themselves to become a better person, thus, enabling them to live a happy and healthy life all over again. Rehabs are designed carefully to deal with people with various addictions, particularly elders. From installing a quiet hand dryer  to creating the room door, everything is customized to ensure the safety and wellbeing of inhabitants.

Letting go of any sort of addiction is never easy. When dealing with older adults, we need to be extra cautious owing to the fact that the ageing process makes them prone to other health issues as well. Here are a few tips to keep in mind while trying to maintain the safety of elders intact in a rehab center:

Higher a Highly Trained Staff:

The staff has a significant impact on adults’ safety and rehabilitation process. The more trained they are for the tasks, the better results will be yielded. A nurse who has experience working with younger people in a rehab center might not be fit for the task when treating older patients.

You need to ensure that your staff is professionally trained to work with ageing adults battling with addiction. Since they have different needs, their mind and body will react differently to medication. They will respond differently to therapy techniques. The behavioral changes might be hard to handle at times, but having trained staff will help deal with patients more appropriately and will ensure their health is monitored carefully.

Focus on the Environment:

When dealing with addiction among older adults, we need to pay special attention to our surroundings. Bringing comfort within the physical environment is crucial for the healing process to begin. Staying away from the problematic environment and living in a structurally designed environment accelerates the rehab process.

Inpatient rehab is the safest option for adults. The constant surveillance and support from the professionals make the detox and treatment process productive. Besides, being able to interact with someone battling the same issue as you, gives you the strength to pass the hurdles and bring out the best in you. Focusing on the environment of the rehab center is an essential step toward giving someone a new life.

Offering Aftercare Programs:

Since the goal of rehab facilities is to eradicate the alcohol or drug addiction from the patients completely, it is recommended to lend support to them even when the treatment time period is completed. Offering the aftercare program increases the success rate of your treatment. Going back to the previous environment brings a lot of stress to the patients since they will be living with all the trigger points around them.

Keeping them engaged with therapies, alumni programs, or sober living options ensures their safety and brings them physical and mental wellbeing.

Focus on Your Patients

Getting rid of an addiction is never easy. It is a lot of hard work, consistency and committed support of professionals that make it happen. We know that ‘old habits die hard’; dealing with older adults in rehab is more difficult than dealing with the younger ones. Make sure your rehab facility is fully equipped with everything that is needed for successful treatment and therapies. Keep the safety of your patients your priority for better outcomes of your treatment processes.

 

By |2022-06-08T17:36:54-05:00June 9th, 2022|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: How to Ensure the Safety of the Elderly in Rehab Centers