By Jim|2025-12-01T11:41:41-05:00December 14th, 2025|News Posts|Comments Off on Tips for Fitting Pediatric Patients with Custom Orthotics | MedBridge
3 Hidden Signs of Mobility Problems
While you don’t have to be overly observant to recognize that difficulty walking can spell trouble for your mobility, you may not necessarily be on the lookout for less subtle signs that can serve as red flags too. Check out this quick list of three hidden signs of mobility problems:
Avoiding Stairs
Are you opting to take the elevator more than normal? How about spending more time on the ground floor of your home to avoid using a staircase? Stairs can be one of the most difficult environments to traverse when mobility problems are starting to set in.
Stairs require extra leg strength, coordination, and balance. Avoiding stairs, whether conscious of it or not, could be a red flag. Same goes for exercise. If you are finding excuses to skip regular exercise because of mounting difficulties with getting around, it’s time to seek assistance.
Frequent Falling
While falls aren’t all that uncommon for seniors (one out of four seniors experiences a fall every year), frequent falling could indicate mobility difficulties. Even if you have not yet experienced an injury due to a fall, the fact that you fall even more than once a year could shed light on underlying risk factors negatively impacting your mobility including motor impairment and balance problems.
Chronic Illness
You may think that only chronic illnesses which directly affect your leg strength and coordination would impair your mobility, like Parkinson’s or multiple sclerosis, however, you would be wrong. Conditions including diabetes, arthritis, and even heart disease can play a role in reducing your ability to quickly and safely move with ease.
Heart failure, for example, can leave your short of breath when you walk or stand for long periods of time. Diabetes can affect nerves in the legs and feet and arthritic joint inflammation can make walking painful.
Researchers have found less common risk factors that also increase an older adult’s chances of developing mobility problems. These include drinking or smoking, recent hospitalization, having symptoms of depression and experiencing memory and critical thinking problems.
Mobility difficulties do not need to be the end of the line for you. Advancements in technology, design, and engineering have revolutionized the assistive devices people with mobility problems can use. Utilizing equipment to help keep you mobile like motorized scooters, walkers, canes, and specialty wheelchairs can play an important role in both your health as well as your outlook on life.
Guest Blog: Adult day programs giving a new life to the adults
Those who had enjoyed a considerable amount of independence in their youth, the time has come when they need help from others as they were migrated to old age. Life is never static, and it keeps on changing from time to time because change is the integral and inherent part of life. Once you cross the fancy days of your youth and step into adulthood, life becomes more challenging than ever. It took a big leap when you get older and started calling by the people as elderly.
The adult day care homes came up as a hope for many adults who are living a lonely and concise life. They have given them many reasons to enjoy their adulthood, keeping aside all their worries and tensions of life. Many daycare homes in the USA have gone to the extent of providing a friendly and composite environment that even doesn’t get in their homes. The adult day programs in Atlanta offer a welcoming environment to the adults by connecting them back to mainstream society and expanding their outreach. They provide support and a needed break for someone who cares for a loved one who is no longer independent.
Every adult is welcomed in an adult day care home.
The adult day care homes take care of every adult regardless of their religion, race, and ethnicity. Caregivers in the Atlanta adult day care homes are not the ordinary people infect they are the one who is not doing this just as a job but it’s is their passion and nature to help elders and share their pain and joy. All the adults staying in the adult day care homes spent their day with loads of fun and doing meaningful activities.
It is not that adult daycare homes only provide emotional or medical support to the adults; they also facilitate adults by organizing musical events and taking them to cultural festivals. Some of them hold weekly performances by local musicians and local entertainers. They also give them the opportunity for interactions with pets and children, cooking projects, take them to nature walks, games, parties, and yoga classes.
Who joins adult day care homes?
- Adults in their 50s – 90s with some physical or cognitive behavioral problems.
- Older adults who don’t wish to stay home alone all through the day.
- Older adults can benefit from social interaction and a structured environment.
- Adults who are abandoned by their family and they are forced to live alone.
- Adults whose children are not living with them because either for work or study, they have to live outside the town or country.
Loads of Surprises
It is not that the adults living in the Adult Daycare homes are entirely cut off from their families and friends. This is not the case with every adult day care home because many Adult daycare homes provide surprise adults’ by suddenly calling their family members and close friends for a quick meet up or gathering.
As much as adults miss their family members, their family members also miss them equivalently.
Learn and earn schemes
Money adult Daycare homes also provide learning and earn schemes to the adults who want to do something big in their life. It doesn’t mean that if you are elder or older, your professional life is over. Many adults are still willing to work after their retirement from their professional life. The adult Daycare homes provide equal opportunities for adults.
6 Ways to Keep Seniors Safe During the Holiday Season
The holidays are just around the corner. While it can be the best of times for many, it can also be the worst of times for some. On the one hand Holiday Season means turkey, gifts and family. On the other hand, it can also mean cold, ice, darkness and loneliness.
Here are a few tips on how you can help your mom, dad or yourself stay safe during the holiday season.
1. Get the flu shot
Up to 85% of flu related deaths happen to those over the age of 65. The Center for Disease Control suggests get the flu vaccine is the best way for seniors to avoid getting the flu. It’s often free under Medicare, Medicaid, insurance plans under the Affordable Care Act and many private employer and school insurances.
2. Avoid isolation
Winter conditions have a tendency of keeping folks indoors, especially less mobile seniors, making isolation a real risk.
Check up on your parents frequently. Make sure they’re not missing any medical appointments, they’re getting their medications, their fridge is full and they’re connected to their support system. Arrange transportation if necessary.
3. Walk safely outdoors
Icy conditions and uneven walking surfaces dramatically increase the risk of outdoor falls. Consider crampons for extra grip and stay indoors during winter storms. You may also want to look into getting a medical alert system with GPS and fall detection to get immediate help in the event of a fall, injury or medical emergency.
4. Avoid depression
The winter blues are a real thing. Shorter days, lack of sunlight, cold weather can all lead to depression. Make your parent’s home a brighter place with therapy lamps. Stay in regular contact with them, include them in family plans, arrange for them to meet with friends and to exercise frequently.
5. Keep the heat on, but keep it safe
Make sure all heat sources are used safely.
Space heaters should have three feet of clear space around them – no curtains, blankets or clothing touching. Have the local fire department install smoke and carbon monoxide detectors – it’s often free!
6. Prepare for power outages
A power outage in the winter months can be especially dangerous for immobile seniors. Make sure your parents have a flashlight or battery operated lanterns. Arrange an alternate place for them to stay if they have no heat or light.