seniors

How to Prepare for Senior Living

As Americans age, they must face the prospect of what to do when maintaining their independence is no longer recommended or feasible. The following resources from Senior Care Central will help you and your family figure out how best to make decisions about retirement communities, assisted living facilities, and nursing homes.

How Do I Know When to Make a Change?

Sometimes it is difficult to know when it’s time to change your living arrangements or those of an aging loved one. Check out these sources for help in knowing when the time is right.

  • Consumer Affairs lists 17 signs that it may be time to consider assisted living.
  • If you’re still unsure about moving into senior care, perhaps aging in place is an option, at least for a little while.

How Do I Know a Facility is a Good One?

Once you are certain a senior care option is necessary, you have to choose the location. However, there are so many facilities in operation that it can be difficult to tell which one is best for you or your loved one. Utilize these tools to make sure you’ve made the best choice.

  • There are several websites that rate retirement communities, so be sure to take these reviews into consideration.
  • However, many people are more comfortable with consumer reviews, so don’t neglect this source of information.
  • It also doesn’t hurt to check out what government inspection procedures are and to make sure the facility you’re considering has few if any citations against it.

How Do I Pay for Long-Term Senior Care?

It is hard enough figuring out senior care without even considering the costs associated with it, but sooner or later, the price of assisted living must be taken into consideration. Fortunately, there are many ways to make the cost affordable.

It may not be pleasant as you investigate options for senior living, but it will likely be necessary. The process can be confusing and stressful, but the resources discussed in this article will make the process a little easier to understand and navigate.

 

 

By |2023-08-25T18:55:33-05:00September 1st, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on How to Prepare for Senior Living

Guest Blog: 5 Signs of Mental Health Issues for Seniors


When you’ve started to notice changes in an elderly relative, you may wonder if a mental health issue is the cause. While it is important a mental health professional diagnoses these issues, some signs exist indicating that the time has come to make an appointment.

Depression
Depression can occur for a host of reasons. Elderly individuals may be suffering from the loss of a loved one, or they may feel alienated, isolated or otherwise separated from their friends or from their interests outside of the house. Individuals who seem filled with sadness and negative emotions or who are hinting about emotional turmoil may need outpatient or inpatient treatment for depression.

Anxiety Issues/Bipolar Disorder
You may also notice that your loved ones are having heightened periods of elevation followed by periods of deep sadness. They could be suffering from bipolar disorder. Serious anxieties could begin to manifest at this age too. For example, you may notice that your elderly relatives always seem to be thinking about their own death or about expected loss of other loved ones.

Memory Loss
As people age, you may think that it is a normal occurrence for them to forget information that they would have once remembered. However, these early slips could be signs of a more serious problem that is coming into fruition. Your loved ones might now be forgetting about certain dates or social events, but these struggles could turn into failures to take medication or complete other necessary medical tasks.

Personal Care
If you notice that your loved ones are not taking care of themselves as they used to, this situation could also be a sign of mental health issues. For example, you may have noticed that your relatives are no longer brushing their teeth or bathing on a regular basis. Seeking professional help can uncover the root of the issue so that a plan of treatment can be devised.

Social Withdrawal
Your loved ones might also seem to not want to participate in social activities anymore. Whether they are constantly declining invites to attend family functions or they do not want to participate in community activities any longer, these decisions could be signs that a mental health issue is present.

As your loved ones age, you may be the lookout for physical health issues. While addressing these problems is imperative, so is watching for signs of mental health struggles. May is mental health awareness month, get involved to help bring awareness to this important cause!

By |2023-07-31T12:46:32-05:00August 16th, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: 5 Signs of Mental Health Issues for Seniors

Navigating the Financial Decisions Seniors Face After Becoming Widowed – And How Caregivers Can Help

Experiencing the loss of a spouse is a major change for anyone to deal with, but for seniors who have shared their life with one person for years, losing a spouse often brings about unexpected consequences. Besides dealing with grief, there are also financial issues to confront.

Seniors who are going through this loss often feel overwhelmed by the decisions they need to make and how those decisions will impact their future. This is where adult children or other caregivers can make a big difference by helping your loved one make sense of it all, so they can move forward with a solid financial plan.

Read on for some more thoughts from International Rehabilitation Consultants.

Knowing When and How to Help

 As a caregiver of someone in this position, one thing you may be concerned about is whether your senior loved one should continue managing their own finances. Next Avenue points out that it’s important to address this concern openly before making any decisions. If you both feel like it’s a good idea for you to help, you will want to have your loved one sign a durable power of attorney, which will give you legal authority to access and manage accounts.

In some cases, your loved one may be able to manage their own accounts with a little assistance. Tech-savvy seniors should look into online banking, or as Bankrate recommends, consider trying apps that help, such as SilverBills or Ready, Set, Bank.

If your loved one wants to set up a nonprofit in their spouse’s memory and honor, you can help walk them through the process. Visit Zenbusiness to learn about legal requirements you need to tend to set up a nonprofit.

Health and Safety Concerns

 Besides helping with the mundane financial tasks, you can also help by looking over your loved one’s financial statements to make sure their health needs are being met. This is especially important if your loved one is living alone because health and safety could become a concern.

One specific area to discuss is healthcare coverage. You can start by asking what kind of Medicare plan they have or if they get insurance through retirement benefits, either their own or through their spouse. This is a crucial question, as the death of a spouse may change your loved one’s eligibility for employer retirement benefits.

If your loved one has Medicare, you may want to look into whether a Medicare Advantage plan would be right for their financial situation. These plans are sold through popular companies like Aetna, and many seniors like the expanded benefits they provide, such as dental and vision care and prescription drug coverage.

Taking the Next Steps

 Once you’ve looked at your loved one’s overall financial outlook, the next major question is “Where do we go from here?” Depending on your loved one’s income and savings, they may not need to make major changes. However, some seniors who become widowed are dealt a financial blow as a result of losing their spouse’s income.

In this case, it’s a good idea to seek advice from a financial advisor so that you don’t rush into decisions that could prove detrimental in the long term. For example, there are some tax implications of becoming widowed, including the decision to make early withdrawals from retirement savings. Doing this may seem like a good option for replacing a spouse’s lost income, but your loved one may lose out by having to pay additional taxes and penalties.

Another major consideration is whether your loved one will continue living at home. This is a personal decision, and finances are only part of the equation. If your loved one decides to sell their home, this is another issue where you want to do your research and consult with an expert, such as an attorney, who can guide you in the legal aspects of selling as a widow or widower.

By |2023-06-30T10:36:49-05:00July 3rd, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Navigating the Financial Decisions Seniors Face After Becoming Widowed – And How Caregivers Can Help

Guest Post: Keeping Seniors Safe at Home

While there’s no 100% absolute way to ensure your elderly parent or loved one doesn’t fall,
there are things that can be done to help minimize the risk. I’ll give you a quick checklist of
five steps to a safer home for a senior. Likewise, click here for some alternative ways to
steer clear of falls.

1. Furniture, accessories, and narrow pathways:
Is there furniture crowding a room or creating narrow pathways? Are there inessential
items or decorations all over the house? None of us like to throw things away and we all
know seniors love to keep antiques and knick-knacks, but sometimes they can pose a
hazard to elderly home safety. That old rug underneath the coffee table can trip you easier
than you think. Make sure there is nothing impeding easy travel throughout the house. A
straight path is the easiest path so there should be no navigating around corners or edges.

2. Doorsills and steps:
Now, these two sound like obvious culprits, but you’d be surprised how often they’re
underestimated. A quick remedy is to paint doorsills a different color or buy reflective tape
for the edge as a reminder that they’re there. This goes for the edge of stairs as well.
Confirm that there’s no loose carpeting, unstable wood, or erosion of any kind on steps or
doorsills. Also, make sure any area with a step or uneven surface is very well lit.

3. Lighting:
This one is perhaps the easiest of all. Double-check that all areas of the house are well lit,
with bulbs at least 60 watts or higher in each socket. Remove all exposed cords and make
sure any lamp or light-switch is within easy reach. If the lamp closest to a favorite reading
chair is hard to reach while sitting, move it closer. Also, check that there is no risk of any
lamp falling or being tripped over. Again, lamps should remain within reach, but still out of
the way.

4. Telephones:
Keep a telephone, within easy reach, in each room. This prevents your elderly loved one
from feeling compelled to rush to a ringing phone. Not only can getting up too quickly cause
light-headedness or dizziness, but it can also cause an elderly person to lose focus on their
surroundings and mistakenly fall in an easily preventable situation.

5. Bathrooms:
Bathroom floors and shower tubs can get slippery, we know this. To combat slipping,
guarantee there are either bars affixed to the wall or a counter to grip while getting up and
down off the toilet and in and out of the shower. Also, purchase adhesive grip-tape for the
tub bottom and again, provide adequate lighting throughout the bathroom. Shower rugs
can also slip so place double-sided tape on the bottom of the rug to impede the rug’s
movement.

If you are worried about a loved one, these are very easy and painless steps to minimize the
risk of in-home falls. As mentioned before, however, there is no 100% way to prevent accidents so medical alert systems provide a great backup. Not only do they give you peace
of mind when you’re not around your loved one, but they make the wearer feel safe as well.

Jacob Edward is the manager of Senior Planning in Phoenix Arizona. Senior Planning is geared towards helping
seniors and the disabled with finding and arranging types of care, as well as applying for state and federal
benefits.

By |2023-05-30T11:56:36-05:00July 1st, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Post: Keeping Seniors Safe at Home

Guest Blog: How the Internet Has Changed How Society Cares for Seniors

Today’s technology is not only for the young. The digital age has brought with it innovations which aim to benefit seniors. A new age of Internet of Things (IoT) devices has made senior care better, more efficient and less costly. It aims to eliminate isolation, which has been a major concern for many years. It has provided caregivers in the healthcare industry a tool to allow seniors to be more independent and remain connected with friends and family.

When it comes to senior care, the IoT is revolutionizing the way seniors are living their lives. Assisted living communities are using the internet to connect and humanize senior care. Communities such as the K4Community leverage technology to make seniors’ life simpler, healthier and happier. These communities integrate IoT wearables such as watches or belt clips. They also have floor sensors that provide real-time monitoring to prevent falls and other injuries. Other types of sensors monitor heart rate, blood pressure and oxygen levels to immediately alert caregivers when there’s an emergency.

To lead a healthy, active lifestyle, IoT devices go beyond the standard activity trackers. Devices are more targeted towards the individual’s needs, alerting them when to rest, whether they’re standing up or down too fast and when to give their knees a break. Food and hydration is also considered, with wearables reminding seniors when it’s time to eat and how often to drink to maintain proper hydration. When it comes to sleep, sensors can also alert caregivers whether a senior needs help getting in and out of bed. With the internet being all about connection, keeping seniors in contact with friends and family is one of the best things the IoT can provide to improve senior health. Seniors are spending more time online, using social networks and other platforms to connect with loved ones.

This trend is only going to get more prevalent. Research shows that using the internet makes people happier and increases life satisfaction, especially for seniors. A study published in the Journal of Computers in Human Behavior shows that life satisfaction was much higher among seniors who use the internet than those who don’t. The ability to keep in touch and prevent the cycle of loneliness and isolation in an advanced age has done more for senior health than any medication. It is no wonder then that internet use among seniors rose from 8% to 34% between 2003 and 2012, as cited by the Journalist’s Resource. The empowerment that the internet and technology have given seniors is invaluable to their health. Such developments revolutionized the way society and healthcare providers care for the elderly.

With Baby Boomers contributing to an increasingly aging population, the need for caregivers and connected assisted living communities is becoming greater than ever. In order to provide quality healthcare to seniors, healthcare is not just about technology but also about the people who provide it. Maryville University details how general healthcare workers can specialize in senior services to provide care for an aging population. Healthcare and senior care are becoming two of the fastest-growing industries. Boosted with the aid of technology and IoT devices, they provide a way to create a better quality of life for seniors, while reducing the costs of healthcare at the same time.

Article submitted by Tanya Olivers

By |2023-04-27T16:02:44-05:00May 10th, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: How the Internet Has Changed How Society Cares for Seniors
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