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Guest Blog: How to Find a Profitable Side Gig as a Senior Caregiver

 

Working as a senior caregiver is a rewarding career choice. However, many caregivers find that their role doesn’t pay as much as they would like. Whether you want to save for retirement or supplement your earnings to improve your quality of life, a side gig can offer an additional source of income. A side gig can also provide a sense of personal fulfillment that may be lacking from a job that’s often associated with stress and burnout. As a result, you’ll enjoy a welcome change of pace from your day job and achieve a better overall work-life balance. The trick is finding a side gig that not only pays well but is also enjoyable.

 Consider Running an Ecommerce Business

Launching an ecommerce business can be a great side gig for senior caregivers. As a caregiver, you might not have the luxury of a consistent work schedule, but you can run an ecommerce business from anywhere at any time. This will make it easier to balance your caregiving responsibilities with your side business.

Take advantage of online tools to get your business up and running as efficiently as possible. By setting up your business on an ecommerce platform, you’ll be able to build website pages, track analytics, manage inventory, and even process payments from one intuitive dashboard.

Offer and Market Online Freelance Services

Freelancing online is another option. There are a variety of services you could sell to clients remotely, from writing and consulting to web design and development. Freelancing will allow you to work in a field where you have expertise and experience, using your skills to earn extra money on the side of your full-time job. Additionally, compared with launching an ecommerce business, freelancing has lower startup costs which can make it more accessible if you don’t have a lot of money to invest in a side gig.

Creating brochures to advertise your freelancing skills is a great way to help generate more clients and can serve as an excellent supplement to your social media marketing, as well. If you aren’t sure how to get started, there are plenty of free templates that you can customize as needed; click here to know more.

You should also look into content marketing to really expand your customer base. By producing more targeted and exciting content, you can build a reputation for professionalism and expertise in your field. That leads to deeper trust with your customers – and of course, greater sales! In today’s extra-competitive market, freelancers in particular need every advantage they can get.

Provide Local Home Services

Not interested in working online? Selling Revolution suggests offering local home services to people in your community. For example, you could work as a cleaner, lawn care professional, handyperson, pet sitter, dog walker, painter, personal cook, personal shopper, or home organizer. Since you have experience caring for seniors, you could also offer in-home childcare or senior care services.

Pick something that aligns with your skills and interests so your side gig feels more like an enjoyable pastime than another job. You don’t necessarily need professional experience in your field of choice. As long as you’re confident in your skills and can produce great results for your clients, you’ll be successful!

Consider Your Legal Obligations

Whether you decide to start an online business, try freelancing, or offer local home services, make sure you cover your legal bases. One of the first things you’ll need to do is register your business. Pick a business structure, such as a sole proprietorship or LLC, and register with your state. Forming an LLC is generally a good idea as it will limit your personal liability and offer tax advantages. Keep in mind that you can use an online formation service to file your articles of organization if you’d rather not spend money on a lawyer.

If you work as a senior caregiver and you’re looking for ways to bring in extra income, try building a side business! You could start an ecommerce business, freelance online, or start a local home services company in your own city. Pay attention to your legal responsibilities and pick a side gig that’s compatible with your skills and interests to give yourself the best shot at success!

 

 

 

 

By |2023-07-31T13:10:31-05:00July 31st, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: How to Find a Profitable Side Gig as a Senior Caregiver

Guest Blog: Suffering From Arthritis: 5 Objects To Make Your Life Easier

Arthritic Hands

Arthritis is one of the most common diseases of the bones and joints around the world, specifically in women. In the simplest of terms, it is the chipping away of the protective layer of bones that help them slide smoothly against each other as you move. When this layer is damaged, friction increases which damages the joints progressively

Long Rod Object Graspers
One inevitable outcome of arthritis is the inability to reach up to objects placed on high shelves. Even if you try and do it, you end up feeling a lot of pain and stiffness in the joints afterwards. As such, one object that can help you on a daily basis to manage arthritis and carry out your daily tasks is to get a long rod grasper that allows you to get hold of things without having to look up or move your neck significantly. Same goes for bending down to lower shelves. Use a grasper to bring the objects onto the front and pick them up with holders.

Wheel Walker/Cane
Most of the arthritis patients experience distress due to their movement being restricted because of the disease. Walkers or canes help shift your weight on them and aid you in moving about in a better way, around the house as well as outside. Arthritis intensifies more when you are heavy weight because then your bones and joints have to bear more pressure. As such, this object helps in dividing the weight and managing the disease a great deal.

Assistive Kitchen Equipment
When t comes to working in the kitchen which is unavoidable, use equipment that shares the work you do with hands. For example, use electric or levered can openers rather than using knives that require you to exert significant pressure.

Hot water bottle
This is a heavy rubber bottle in which you can pour hot water, seal it shut and use it to warm your joint stiffness, especially in the morning. Arthritis patients regularly experience morning joint stiffness due to a consistent inactivity during the sleep hours. This helps prepare you for movement throughout the day. Even during the day if constant work causes pain in the joints, you can sit for a couple of minutes to warm your joints with hot water bottle and feel better.

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By |2023-06-30T10:42:29-05:00July 31st, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Guest Blog: Suffering From Arthritis: 5 Objects To Make Your Life Easier

What are Macronutrients and why are they important for Health?

The human body needs some foods and ingredients to grow properly. Without those essential products, a person can’t feel healthy and strong.

Macronutrients are one of those ingredients that you need to take in a higher quantity. Due to their high demand by the human body, these are termed as Macro which means large.

Every nutritionist will direct you to maintain the amount of these ingredients for getting better health.

No matter, either you are looking to gain weight or lose weight, you must think about these ingredients first. Without regulating them, you can’t complete any task regarding your health.

Types of Macronutrients

There are three main types of macronutrients that a human being includes in his meal on daily basis.

The main reason why we take these ingredients is that they will fulfill our body’s energy requirements.

A person who takes foods with an appropriate quantity of macronutrients will be healthy for a longer time.

You should keep a view on what kind of macronutrient you should take for proper health.

  • Proteins
  • Carbohydrates
  • Fats

All these macronutrients have a specific number of calories. It purely depends on your body conditions that which of them you should eat and in which quantity.

Let’s have a look at the process with which you can estimate how much nutrients you should include in your daily meal.

How many macronutrients should we eat?

Many people have this question because they want to maintain their health and body growth.

There are two main ways through which you can calculate the required quantity of macronutrients.

First of all, you can contact any expert nutritionist who will examine your health and give you a proper diet plan.

In this process, you may have to visit the person various times to adjust that plan.

Secondly, you can use a macronutrient calculator available on the internet. With this method, you don’t have to do much work but put some values in the given box according to your health.

For example, you may have to write your weight, height, and few other values. The tool will get an idea about your health and give you a perfect plan of diet to follow.

You can make as many plans as you want just by changing the values according to your growth after few weeks.

In this way, you will be able to keep your health on track properly.

What happens if we take unnecessary macronutrients?

As we have mentioned above that macronutrients are essential for human health. Its deficiency or excessiveness will harm the body badly.

In case, you get lower macronutrients, your body will not be able to make enough energy to work. Also, your bones will be affected badly and you often feel pain in your bones and joints.

On the other side, if you take macronutrients in excessive quantity, your body will convert them into useless materials.

Keep in mind that our body makes energy and blood from different ingredients available in our food. The excessive ingredients will be converted into unwanted fats that are not necessary for the body.

In this way, you will start gaining weight that will lead you towards different diseases. So according to the above discussion, it is very necessary to calculate macros of ingredients that you are going to eat. This will help you to balance your diet and maintain your body and energy level.

Final Note

You should keep track of your body’s growth and adjust the macronutrient quantity with time. It will enable you to keep your health on the right path.

Without macronutrients, your body won’t be able to make enough energy to work properly. That is why you should keep checking this factor by calculating its quantity.

By |2023-06-30T10:42:08-05:00July 29th, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on What are Macronutrients and why are they important for Health?

Caregiver Tips: Planning for Long-Term Cancer Care

Caregivers for long-term cancer care

Long-term cancer care supports cancer patients throughout their treatment journey. Patients diagnosed with cancer may choose a friend or family member as their cancer caregiver. When taking on the role of caregiver, make sure to understand how to best assist them. Here are some tips below to help get you started.

 

Tip 1: Understand the diagnosis of your cancer patient and how it affects them

Aggressive Cancers

Being a cancer caregiver opens up new responsibilities and challenges. There are many types of caregiving that provide help for the general health and wellbeing of patients. With cancer caregiving, patients often require specialized help. You may be familiar with senior or disability caregiving, but certain cancers are more difficult to manage. For example, breast cancer is common but involves a different caregiving approach than mesothelioma cancer. Mesothelioma is an aggressive cancer of the lungs that typically targets older adults.

There is currently no available cure for mesothelioma. This results in a 79 percent, 1-year survival rate, even with multimodal treatment—which combines one or two cancer treatments. Cancer patients and caregivers may have many questions surrounding treatment. For this reason, caregiver resources help plan and ease long-term mesothelioma cancer care. Take time to understand the type of cancer your patient has and how mesothelioma will affect them physically, mentally, and socially. The decision to have long-term cancer care is hard on the patient, too. Caregivers relieve some of the burdens patients will have. With this in mind, preparing for your patients will help you fully grasp this role.

It’s also crucial to work with the doctors and cancer teams to provide quality care. Depending on what type of caregiver you are, your responsibilities could change. More qualified caregivers may have to administer medications. Connecting with the doctor will help the cancer team with their prognosis strategy and your patient’s long-term cancer care. This will also help you better understand the patient’s needs.

Tip 2: Keep the patient, family and friends involved

It can be devastating when a loved one is diagnosed with cancer. Putting in the effort to work with your patient and their family will make them feel included and comfortable during this difficult time. Caregivers spend a lot of time with patients. By creating healthy relationships with them, you can give them the support and encouragement they need. Often, treatment is hard on patients and takes long recovery times. You will be one of their biggest advocates.

Tip 3: Pay attention to how you feel

Amidst the distress you and your patient will undergo, it’s vital to check in on yourself. It may seem as though your feelings aren’t as valid as those you are helping, but that isn’t the case. You won’t be able to fully care for your patient if you’re not caring for yourself as well. To avoid burnout, dedicate time for yourself to process your emotions and feelings, especially because of how draining long-term cancer caregiving can be.

If you are taking a cancer caregiver position, keep these tips in mind. Caregiving is not babysitting. Patients and their families rely on caregivers to handle what they cannot. Taking on this role is both an immense commitment and a privilege.

 

 

By |2023-06-30T10:40:29-05:00July 23rd, 2023|Dr. Mauk's Boomer Blog, News Posts|Comments Off on Caregiver Tips: Planning for Long-Term Cancer Care
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