As a person ages, it’s important for them to maintain a healthy routine of regular social engagement as well as physical and cognitive exercise.
There is a myriad of activities that a senior loved one can do to achieve these outcomes. From reading newspapers and playing card games to visiting friends and family and even going out for walks.
But what can seniors do during days when they can’t or don’t want to leave the house?
Below we’ve gathered a list of five (5) fun online activities for seniors. Read on to learn more!
Safe Online Usage
Before we move on to discuss the five fun online activities seniors can participate in, let’s first talk about how seniors can stay safe online.
Seniors are one of the most vulnerable age groups when it comes to online scams. It’s important to practice precautionary measures to keep loved ones safe while they explore the online world.
Families could get caregiving services that can provide their elderly loved ones with assistance during online activities. Caregivers are skilled and equipped to assist seniors in their day-to-day activities in an attempt to make things easier and safer for them.
A few other things family members can do to help keep their seniors safe online are:
- Warn your loved ones not to give out personal or sensitive information to anyone online
- Teach loved ones how to identify the SSL or “secure” symbol on websites and address bars
- Remind loved ones never to click on pop-up advertisements on websites and emails
You can write all these on a notepad or sticky note so your senior loved ones can easily look at out whenever they need to be reminded.
Fun Online Activities for Seniors
Senior Exercise Classes
Since seniors are more susceptible to contracting COVID-19 than any other age group, it’s important for them to lessen their exposure to others. This has led them to spend more time at home where there is a lesser chance for them to get enough exercise and stimulation.
As a response to the growing need for physical activity and exercise in seniors, plenty of fitness studios and gyms have started offering exercise classes online.
You can find a variety of workouts for seniors to try online. From Yoga and Pilates to Tai Chi and even dancing.
Ask your loved one about the workouts he/she prefers and help them find a reliable site online to start exercising!
It may be hard to believe, but a lot of older adults actually enjoy playing online games. There are plenty of free options that can provide seniors with intellectual stimulation to prevent cognitive decline and improve memory!
Choose among a variety of household favorites, such as word search, mahjong, solitaire, crossword puzzles, checkers, and chess.
Some websites may even allow you to play together with friends and family members! The AARP has a collection of online group games and activities that seniors can enjoy when they sign up for a membership. You can check out their game roster here.
Learn and Improve Skincare Techniques
Older adults have very specific skincare requirements. This is due to the fact that senior skin is often thinner and drier, making it more sensitive to cracking and dermatitis. Both conditions can make senior skin more vulnerable to bacterial infections.
There is a myriad of effective natural skincare techniques that seniors can try out online. These techniques can help promote better skin health and protect loved ones from harmful and life-threatening infections.
The term adult daycare is often seen in a not-so-positive light among older adults. That’s because the term “daycare” is often linked to programs designed for toddlers or younger children. However, that isn’t the case with adult daycare.
Online adult day programs are designed to help older adults explore their interests in a variety of studies and industries. It also helps them develop new skills and improve cognitive and physical health.
For example, some adult daycares may provide online arts and crafts classes for older adults who are more creative with their hands. They may also offer virtual museum tours, exercise classes, music classes, and many more!
Does your loved one have a skill or talent that they are passionate about? Perhaps they are experts at a certain topic, like marketing or advertising?
While blogging might be seen as something only the “youngsters” can do, older adults can also get a ton of benefits from the activity. Not only is it a way to make money on the side, but blogging can also act as a medium for older adults to share and communicate their thoughts, opinions, and teachings to an entire audience.
Seniors can write about practically anything, from how to plant vegetables in your garden the right way to self-help-type articles to help youngsters find a little more balance in the world.
There are plenty of blogs out there that accept senior guest writers to write for their blogs. You can find a couple of great places here on Wowitloveithaveit.com.
The Bottom Line
Age shouldn’t be a reason for a person to quit on their hopes and dreams. Encourage your loved ones to try new things every day. You never know, they might just be the next Julia Child or Stan Lee!